Whether you are a mom of picky eater or you have fussy
eaters at home, deciding menu for them is always a challenge! You are always in
a dilemma what to cook and what not to cook. Quite frustrating isn’t it?
Anyways today I’m sharing few recipe ideas that you can try for dinner.
If we take a general survey most picky eaters don’t like to
eat vegetables. They like meat or chicken recipes more than any spinach or kale recipe. However, we all know
vegetables are important too. So how can you make someone eat a healthy dish
without making them realize, what they are eating? In today’s content I will
also give some tips and tricks to handle the tantrums of a picky eater. So, let
me ask you guys out – “Dinner tonight??!!”
Anyways if you have any feedback please share with me, I really
love your feedback as it helps me to understand the things better and it will
help me to make things more organized and controlled.
1. Spinach Pasta
You all have tried pesto pasta. It is basically made of
basil leaves. What you can do is replace the basil leaves with blanched or
boiled spinach or kale. Or mix spinach and basil in 50-50 proportion. Add
garlic, salt, pepper and olive oil and mix the cheese. Now when you boil pasta
instead of regular pesto add spinach pesto. It tastes great and this way you can
make those picky eaters to eat healthy stuff. I will share the recipe in the
next post.
A simple dish that you can try for dinner and it serves 4.
Ingredients
- 4 skinned and boned chicken breast halves
- 1 large egg beaten
- ½ cup Italian seasoned bread crumbs
- 2 tablespoons butter, melted
- 1 ¾ cup spaghetti sauce
- ½ cup shredded mozzarella
- 1 tablespoon grated parmesan cheese
- ¼ cup freshly chopped parsley
Place chicken between two sheets of plastic wrap; flatten to
¼-inch thickness, using a meat mallet or rolling pin. Dip chicken in egg, and
dip into bread crumbs. Now cook chicken in butter in a large skillet over
medium-high heat until it’s browned on both the sides. Serve spaghetti sauce
over chicken and bring it to boil. Cover, reduce flame, and simmer it for 10
minutes. Sprinkle with cheese and parsley; cover and simmer for 5 additional
minutes or until cheese melt.
3. Hot Spinach and
Artichoke Dip Pizza
It’s a healthy recipe made of spinach and artichoke and I
guess best way to use leftover too. The flavors are awesome that all the picky
eaters won’t miss it.
4. Prawn and Mango Salad
and Smoked Salmon Tart
This recipe is not just good for a dinner but it’s also
amazing for any party or even for Christmas. The flavors are fresh and
mouthwatering that it will be finished in just small span of time.
These are just few recipe ideas that I am sharing. Best
thing you can do is innovate. Try many permutations and combinations while
cooking, some of them definitely will be a fail but if you get a good and
interesting recipe, then it’s not a harm. Kitchen is like a place where you can
experiment with ingredients and your love that you add in them. So, Dinner tonight?
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